Magnesium can cause diarrhea—especially when it comes in poorly absorbed forms like magnesium oxide. Learn how to avoid digestive side effects and choose the best magnesium supplement for...

We are often asked if MAG365 Ionic Magnesium Citrate is acidic. Will it cause acid reflux or harm teeth?  These are great questions because MAG365 is slightly...

  Struggling with constipation or diarrhea from IBS (Irritable Bowel Syndrome)? You’re not alone. IBS affects millions of people across Canada and the United...

Irritable Bowel Syndrome (IBS) - Magnesium can be a helpful tool Do you or someone you love suffer from Irritable Bowel Syndrome (IBS)? You're not alone: IBS is affecting a...

Oxalates are not inherently bad — in fact, they play a role in how plants store energy. But in your body, they can bind to minerals like magnesium.