Struggling with constipation or diarrhea from IBS (Irritable Bowel Syndrome)? You’re not alone. IBS affects millions of people across Canada and the United...

Irritable Bowel Syndrome (IBS) - Magnesium can be a helpful tool Do you or someone you love suffer from Irritable Bowel Syndrome (IBS)? You're not alone: IBS is affecting a...

Oxalates are not inherently bad — in fact, they play a role in how plants store energy. But in your body, they can bind to minerals like magnesium.