Feeling foggy, anxious, or drained before the day even starts? This simple mineral-rich morning drink—featuring MAG365 BF, sea salt, and apple cider vinegar—helps rehydrate, rebalance, and support the body’s...

When the body's magnesium levels are low, it can lead to a heightened stress response, even without an obvious trigger. Studies have found that magnesium deficiency may increase anxiety-related behaviour. Additionally, low magnesium levels...

Is magnesium nature's anxiety medication? Early evidence is promising. Anxiety is considered the most common mental health issue in the general population1, so...

Not getting enough magnesium may be the reason you are having a hard time falling asleep. Worried about not getting enough sleep night after night? It may be time to make...

It's that time of year again: Daylight Savings Time. While many people love the extra daylight that comes with this time of year, it can definitely throw off your sleep cycle.1 Here...