Hello, everyone. I'm Meaghan Esser, a Registered Holistic Nutritionist with ITL Health. We received a question this week: can a lack of magnesium cause joint pain?

The answer is yes. Magnesium is often associated with muscle pain, cramps, and bone health, but it's also crucial for joint health. One of the main reasons is that magnesium helps maintain joint cartilage. Without enough magnesium, your body cannot maintain proper joint cartilage.

Magnesium is responsible for 80% of biochemical reactions in the body, so a deficiency can cause numerous issues. Joint pain can also be related to bone pain or a buildup of calcium in the body. Excess calcium without sufficient cofactors can lead to calcium deposits in the brain, eyes, arteries, kidneys, and joints, causing pain.

To prevent this, we recommend taking magnesium supplements along with K2 and D3, which help direct calcium to the bones and teeth, preventing it from depositing in unwanted areas. We have testimonials from people who experienced relief from joint pain after starting our products, specifically our MAG365 BF. This product contains a full daily dose of magnesium along with vitamin D, vitamin K2, boron, zinc, potassium, and other essential minerals for bone health.

If you prefer a straightforward magnesium supplement, we recommend our MAG365 Ionic Magnesium Powder or PrizMAG Magnesium Bisglycinate Capsules. Magnesium is vital for the skeletal system, including bones, joints, and muscles, and a deficiency can lead to joint pain. Studies have even shown that lack of magnesium is associated with greater knee pain, especially in those with osteoarthritis.

We encourage you to try our magnesium supplements. Check your local health food store or order on our website. All our products come with a full money-back guarantee. If it doesn't relieve your pain or meet your expectations, we'll refund your purchase with no questions asked. Thank you for listening.