Free Shipping on orders over $50!

In the UK? Visit us at itlhealth.co.uk!

In Ireland? Visit us at itlhealth.eu!

Your cart

Your cart is empty

Getting the Most Out of Your ITL Health Magnesium

Getting the Most Out of Your ITL Health Magnesium

You've picked up your award-winning MAG365—now what? Let's ensure you're getting the most out of it with these simple instructions!

(Taking PrizMAG? Scroll to the bottom of the article.)

MAG365 Instructions

  1. Preparation: Scoop your desired dose of MAG365 into a cup.
  2. Mixing: Add water and wait until the product goes from cloudy to clear (indicating full ionization).
  3. Enjoy: Once clear, your MAG365 is ready to drink!

Mixing in Hot Water vs. Cold Water

  • Hot Water: Takes about 15-30 seconds for full ionization. Add slowly to avoid excessive fizzing.
  • Cold Water: Takes up to 30 minutes; no noticeable fizz. The colder the water, the longer it takes.
  • Somewhere in Between: Any temperature works, but colder water means longer ionization time. As long as it's clear, it's ready to drink!

What Happens if You Don't Activate MAG365 Before Drinking It?

The fizzing indicates activation which is crucial for absorbability and effectiveness. Without activation, it may cause stomach discomfort.

How Much Water Should You Add?

It's up to you! Ensure enough space for activation. Some prefer more water for easier digestion.

What Can You Mix MAG365 With?

Enjoy hot or cold, plain, or with your favourite beverages. It can also be mixed with chia seeds to make a gel that can be added to various dishes, such as porridge, smoothies or puddings.

How Much MAG365 Should You Take?

Start with a small dose and gradually increase. Your needs may vary depending on factors like stress and activity level.

When Should You Drink Your MAG365?

Anytime works! Some prefer taking MAG365 before bed for muscle relaxation and deeper sleep, while others find it energizing earlier in the day. Alternatively, you can divide your dose throughout the day. It's also fine to take it with or without food.

Recipes

Get creative with MAG365! Add your favourite frozen fruit and some sparkling water to your activated MAG365 for a fun mocktail, or add it to your favourite smoothie recipe. You can also blend it up with your favourite fruit and freeze it in popsicle molds for an icy treat. The sky is the limit!

Can You Take More Than One Kind of Magnesium?

Absolutely! Some individuals benefit from multiple forms. Always consult with your doctor, especially if you have kidney issues.

Taking PrizMAG?

Getting a Great Night's Sleep with Your PrizMAG Pure Magnesium Bisglycinate

PrizMAG Pure Magnesium Bisglycinate has earned its award-winning status for a simple reason: it delivers results! Recognized as the "Best Sleep Aid" in Rude Health Magazine's Lockdown Awards, as voted by readers, PrizMAG has garnered praise from numerous customers who report experiencing the best sleep they've had in years.

Why Does PrizMAG Work So Well?

  • Unique Formulation: PrizMAG combines magnesium with the amino acid glycine, chosen for its high absorbability and sleep-promoting properties.
  • Magnesium Benefits: Magnesium relaxes muscles, nerves, and the brain, aiding in stress relief, anxiety reduction, and addressing restless leg syndrome.
  • Glycine's Role: Glycine, known for its sleep-enhancing effects, contributes to deeper sleep and improved cognition, potentially by calming the brain and lowering core body temperature.

How Many Capsules Should You Take?

For optimal results, we recommend taking 3 - 4 capsules of PrizMAG before bedtime. Four capsules provide the effective three grams of glycine proven in studies to induce deep and restful sleep. Additionally, this dosage offers approximately 320mg of magnesium, close to the recommended daily intake.

When Should You Take PrizMAG?

While magnesium is beneficial throughout the day, for sleep purposes, it's advisable to consume your full dose before bedtime. Experiment with timing to find what works best for you, whether it's an hour before bed or right before sleep.

One Final Note

Not all magnesium bisglycinate supplements are created equal. PrizMAG stands out for its purity, containing no fillers, binders, or magnesium oxide -- these additions can reduce absorbability and effectiveness. When choosing a magnesium bisglycinate, be sure to carefully read the label to ensure it is completely pure.

 

PrizMAG offers a natural and effective solution for restful sleep, ensuring you wake up feeling refreshed and rejuvenated.

Previous post